Thursday, July 16, 2009

Finding a Diet!!! One that works!

OK so I have been on the net for a good part of the day today trying to research diets that actually work. I am trying to find something that will work for me but something that I know I can/will stick to. I have read up on the South Beach Diet as well as the 1000 calorie diet/1200 calorie diet. This is one of the hardest parts I think is finding something that actually works! I am open for ideas!!!

1 comment:

  1. We've been trying the south beach diet but not doing so well...going from eating carbs whenever you want to absolutely no carbs at all is not easy! So now I think we're gonna adapt most of the principles from that diet, but allow ourselves a couple of carbs...only whole-grain...a day. Hopefully that will work better. Keep me updated with how you're doing and good luck!

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